If you're preparing for sinus surgery, chances are you've been dealing with chronic congestion, pressure, infections, or other symptoms that just won't quit. At ENT of Georgia South, we understand how disruptive sinus problems are, and how hopeful you might feel when a treatment plan finally includes a path toward lasting relief.
Sinus surgery is a step forward, but healing takes time. The good news? With the right care and expectations, most patients recover smoothly and feel significantly better in just a few weeks. Below, we'll walk you through what to expect during recovery, how to care for yourself, and when to reach out to your ENT for support.
What Is Sinus Surgery, Exactly?
Sinus surgery typically refers to endoscopic sinus surgery, a minimally invasive procedure used to remove blockages, open up nasal passages, and improve sinus drainage. It's most often recommended for people with chronic sinusitis that hasn't responded well to medications like nasal sprays, antibiotics, or allergy treatment.
In many cases, the procedure is done using a thin tube with a camera (an endoscope) inserted through the nostrils — meaning no incisions on the outside of the nose or face. Some patients may also undergo balloon sinuplasty, which uses a small balloon to gently widen blocked sinus passages.
How Long Does Sinus Surgery Take?
Most endoscopic sinus surgeries take between 30 - 90 minutes and are done on an outpatient basis. That means you'll likely go home the same day, although you'll need someone to drive you and help out for the first 24 hours.
While the procedure itself may feel quick, full recovery takes time, typically several weeks. Let's break that down with a week-by-week healing timeline.
Week 1: Rest and Recovery
- Expect some nasal congestion, mild bleeding, and drainage.
- You might feel like you have a cold or sinus infection — that's normal.
- Avoid blowing your nose, lifting heavy objects, or any strenuous activity.
- Sleep with your head elevated to reduce swelling.
During this time, we'll often schedule your first post-op appointment, where we may clean out dried blood or crust from the nasal passages and make sure healing is on track.
Weeks 2-3: Improved Breathing Begins
- Many patients start to notice less facial pressure and easier breathing.
- Some swelling or congestion may linger, but symptoms should continue to improve.
- Most people can return to work or normal activities by the second week.
After 3 Weeks: Back to Normal
- For many, 3 weeks after sinus surgery is when the benefits of the procedure become more noticeable: better airflow, fewer sinus infections, and improved quality of life.
- Light exercise can usually be resumed, but always follow your surgeon's guidance.
- If you were dealing with chronic infections, you may find they're finally gone for good.
Tips for a Smooth Recovery
Want to feel your best, faster? Here are our top ENT-approved recovery tips:
- Use saline rinses daily: Saline rinses help keep your nasal passages clean and reduce crusting. Start these once your ENT says it's safe; usually within the first few days after surgery.
- Stick to prescribed medications: You may be given a nasal steroid spray, antibiotics, or pain relievers. Use them exactly as prescribed. Don't stop early, even if you feel better—this helps prevent infection and inflammation.
- Avoid blowing your nose: Blowing your nose too soon can cause bleeding or disrupt healing. Gently dab your nose if needed, and let your ENT clear things during follow-ups.
- Rest, hydrate, and take it easy: Your body needs rest to recover. Drink plenty of water, eat nutritious foods, and avoid alcohol or smoking (they can irritate healing tissues).
Crusting After Sinus Surgery: What to Know
A common question we hear is, "What's this crust in my nose—and should I remove it?"
It's completely normal to have nasal crusting after sinus surgery. This is your body's way of protecting healing tissue. But it's very important not to pick at or try to remove crusts on your own. Doing so can cause bleeding or even infection. Let the area heal in its own time.
Instead, use saline rinses as directed, and trust your ENT when it comes to removing crusts after sinus surgery, which is usually done safely during your follow-up visits. It's all part of the healing process.
What to Watch For: When to Call Your ENT
Most post-surgical symptoms are mild and manageable. But you should call your ENT right away if you experience:
- Heavy or persistent nasal bleeding
- Fever over 101°F
- Severe headache or swelling around the eyes
- Vision changes or intense pain
These could be signs of complications and should be evaluated promptly.
A Final Word of Encouragement
We know sinus surgery isn't a small decision — and if you're reading this while recovering, you've already taken a brave and positive step toward better health and better breath. Many of our patients report significant improvements in breathing, energy, and sleep quality after healing from sinus surgery.
At ENT of Georgia South, our team is with you every step of the way. We'll make sure your recovery is as smooth and supported as possible, because you deserve to feel good again.
Ready to Breathe Easier?
If you're considering sinus surgery or have questions about your recovery, we're here to help. Find your ideal location and schedule a consultation with one of our experienced ENT specialists today to take the first step toward lasting relief.